Lunch

Lunch

Easy 5-Bean Salad
Easy 5-Bean Salad
Fresh, colorful 5-bean salad ready fast. Protein-packed, tangy dressing, great for lunches, potlucks...
total time
15
servings
6
calories
320 kcal
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Green Goddess Spring Salad
Green Goddess Spring Salad
A bright Green Goddess spring salad with herb-forward creamy dressing, crisp seasonal greens and a c...
total time
20
servings
4
calories
370 kcal
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Crispy Baked Chicken Tenders
Crispy Baked Chicken Tenders
Master oven-crisped chicken tenders with a light, crunchy crust and a bright dipping sauce. Techniqu...
total time
35
servings
4
calories
420 kcal
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Asian Cucumber & Chickpea Slaw
Asian Cucumber & Chickpea Slaw
A crisp, refreshing cucumber and chickpea slaw with toasted sesame dressing. Ready fast, perfect for...
total time
15
servings
4
calories
220 kcal
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One-Pan Parmesan Orzo with Shrimp
One-Pan Parmesan Orzo with Shrimp
Fast one‑pan orzo and seared shrimp finished creamy and bright — technique-focused steps for reliabl...
total time
25
servings
4
calories
480 kcal
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Crab & Shrimp Queso Taquitos — Crispy Seafood Roll-Ups
Crab & Shrimp Queso Taquitos — Crispy Seafood Roll-Ups
Golden, crispy seafood taquitos filled with tender shellfish and molten queso, served with tangy cre...
total time
45
servings
4
calories
520 kcal
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California Roll Cucumber Salad
California Roll Cucumber Salad
Light California Roll Cucumber Salad — all the roll's flavors in a bowl: creamy avocado, crisp cucum...
total time
15
servings
4
calories
280 kcal
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Grilled Zucchini with Parmesan
Grilled Zucchini with Parmesan
Clear, technique-first guide to grilling thin vegetable planks with a salty grating cheese and brigh...
total time
20
servings
4
calories
120 kcal
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Pasta Primavera
Pasta Primavera
Fresh, easy Pasta Primavera with bright vegetables, lemon, and Parmesan. A family-friendly weeknight...
total time
25
servings
4
calories
520 kcal
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Hawaiian Grilled Chicken and Pineapple Skewers
Hawaiian Grilled Chicken and Pineapple Skewers
Tender grilled chicken and charred pineapple skewered with a glossy sweet‑savory glaze—an island-ins...
total time
45
servings
4
calories
580 kcal
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