Lunch

Lunch

Air Fryer Chicken Tenders - Low-Carb & Gluten-Free
Air Fryer Chicken Tenders - Low-Carb & Gluten-Free
Crispy, low-carb and gluten-free air fryer chicken tenders — quick, family-friendly, and perfect for...
total time
22
servings
4
calories
455 kcal
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Sweet & Savory Sticky Chicken Rice Bowls
Sweet & Savory Sticky Chicken Rice Bowls
Caramelized sticky chicken served over steamed rice with crisp vegetables and bright garnishes—an el...
total time
40
servings
4
calories
620 kcal
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Air Fryer Chicken Bites & Crispy Broccoli
Air Fryer Chicken Bites & Crispy Broccoli
Crisp, golden chicken bites paired with charred broccoli — refined textures and bright acidity for a...
total time
30
servings
4
calories
420 kcal
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Honeycrisp Apple Broccoli Salad
Honeycrisp Apple Broccoli Salad
Bright, crunchy Honeycrisp apple and broccoli salad with a honey-yogurt dressing—ideal for picnics a...
total time
20
servings
4
calories
320 kcal
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Best Broccoli Pasta Salad
Best Broccoli Pasta Salad
Crisp broccoli and al dente pasta in a zesty, creamy dressing—an elegant, make-ahead salad for picni...
total time
25
servings
4
calories
420 kcal
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Alternative Keto per Taco: Croccanti di Formaggio e Tortillas di Mandorle
Alternative Keto per Taco: Croccanti di Formaggio e Tortillas di Mandorle
Alternative keto per taco: croccanti di formaggio e tortillas di mandorle, croccanti, saporite e per...
total time
30
servings
4
calories
420 kcal
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Grilled Carrots with Honey-Brown Sugar Glaze
Grilled Carrots with Honey-Brown Sugar Glaze
Tender, caramelized grilled carrots finished with a sweet-savory glaze—expert techniques for perfect...
total time
35
servings
4
calories
175 kcal
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One-Pan Roasted Carrot and Chickpea Bowl
One-Pan Roasted Carrot and Chickpea Bowl
Fast, technique-first guide to a one-pan roasted veg and legume bowl — emphasis on heat, texture, an...
total time
30
servings
2
calories
520 kcal
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Lemon Chicken & Veggie Orzo
Lemon Chicken & Veggie Orzo
A refined guide to preparing a bright, one-pan lemon chicken and vegetable orzo with professional te...
total time
30
servings
4
calories
520 kcal
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One-Pan Roasted Carrot and Chickpea Bowl
One-Pan Roasted Carrot and Chickpea Bowl
A refined one-pan bowl of caramelized root vegetables and crisped legumes finished with a silky seed...
total time
40
servings
4
calories
420 kcal
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