Lunch

Lunch

Grilled Carrots with Honey-Brown Sugar Glaze
Grilled Carrots with Honey-Brown Sugar Glaze
Tender, caramelized grilled carrots finished with a sweet-savory glaze—expert techniques for perfect...
total time
35
servings
4
calories
175 kcal
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One-Pan Roasted Carrot and Chickpea Bowl
One-Pan Roasted Carrot and Chickpea Bowl
Fast, technique-first guide to a one-pan roasted veg and legume bowl — emphasis on heat, texture, an...
total time
30
servings
2
calories
520 kcal
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Lemon Chicken & Veggie Orzo
Lemon Chicken & Veggie Orzo
A refined guide to preparing a bright, one-pan lemon chicken and vegetable orzo with professional te...
total time
30
servings
4
calories
520 kcal
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One-Pan Roasted Carrot and Chickpea Bowl
One-Pan Roasted Carrot and Chickpea Bowl
A refined one-pan bowl of caramelized root vegetables and crisped legumes finished with a silky seed...
total time
40
servings
4
calories
420 kcal
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Easy 5-Bean Salad
Easy 5-Bean Salad
Fresh, colorful 5-bean salad ready fast. Protein-packed, tangy dressing, great for lunches, potlucks...
total time
15
servings
6
calories
320 kcal
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Green Goddess Spring Salad
Green Goddess Spring Salad
A bright Green Goddess spring salad with herb-forward creamy dressing, crisp seasonal greens and a c...
total time
20
servings
4
calories
370 kcal
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Crispy Baked Chicken Tenders
Crispy Baked Chicken Tenders
Master oven-crisped chicken tenders with a light, crunchy crust and a bright dipping sauce. Techniqu...
total time
35
servings
4
calories
420 kcal
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Asian Cucumber & Chickpea Slaw
Asian Cucumber & Chickpea Slaw
A crisp, refreshing cucumber and chickpea slaw with toasted sesame dressing. Ready fast, perfect for...
total time
15
servings
4
calories
220 kcal
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One-Pan Parmesan Orzo with Shrimp
One-Pan Parmesan Orzo with Shrimp
Fast one‑pan orzo and seared shrimp finished creamy and bright — technique-focused steps for reliabl...
total time
25
servings
4
calories
480 kcal
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Crab & Shrimp Queso Taquitos — Crispy Seafood Roll-Ups
Crab & Shrimp Queso Taquitos — Crispy Seafood Roll-Ups
Golden, crispy seafood taquitos filled with tender shellfish and molten queso, served with tangy cre...
total time
45
servings
4
calories
520 kcal
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